About Us
We provide online dietitian consultations to increase your knowledge and nail your nutrition and health goals once and for all. We also offer nutrition consulting services for those wanting a professional edge on their next project.
We believe everyone should have access to trusted and evidence-based nutrition advice. This is why we are passionate about sharing expert nutrition knowledge far and wide, and guiding you through the misinformation often available online.
In our online dietitian consultations we offer personalised advice to translate nutrition knowledge into practical steps.
Our dietitians can help with a number of conditions and goals including:
- Coeliac disease
- Women's health (PCOS, endometriosis, hypothalamic amenorrhea)
- Gut Health
- Sports nutrition (improved performance, adequate fuelling, injury prevention)
- Nutrition optimisation (increased energy and cognitive performance)
- Nutrition for healthy aging
- Cancer care / oncology
- Improving relationship with food
- Meal / menu planning for individuals, couples or families
Guided Nutrition offers no fad diets, no 4-week challenges, no influencer programs or unnecessary restriction - just real information to guide you through your diagnosis/goals and set you up for success in your relationship and approach to food.
We want to make health easy, and we believe good nutrition is at the heart of that.